December 13, 2009

What is the average amount of nutrition a teenager gets and should get for breakfast?

December 13th 2009 Posted to Health & Fitness :: Nutrition & Supplement
nutrition
Cody L asked:


K i am wondering what the average amount of nutrition a teenager gets and should get for breakfast??

Mathew
Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google

Comments

  1. desemonaapsyche
    December 14th, 2009 | 5:28 am

    teenagers need a good harty breakfast…no ceral…that’s actually usually bad. Try some eggs and ham…maybe an omlet something like that…it’ll give them plenty of energy for the day.

  2. Ali
    December 15th, 2009 | 4:43 pm

    teenager’s should get a breakfast with carbohydrates in it. And blenty of fruit and veg! Try a wholemeal cereal with raisions or sultanas on it! Or any dried friut.