what nutrition do you need to grow taller?

nutrition
crazymf asked:


i would like to grow taller, what nutrition do i need to eat, what product can i buy so it can help increase my height, and what should i do to grow faster?
i’m 16yrs old, about 5′7ft
help me please!!
thanks
and where can i find the nutritions you are recomending. or in what food.

Marcia
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Comments

  1. June 9th, 2009 | 9:27 pm

    more protein and calcium
    use milk

  2. June 10th, 2009 | 10:28 am

    I grew 3 inces streching vary hard b4 bed and when u get up
    also gets lots of sleep

  3. June 11th, 2009 | 4:19 pm

    You can’t grow taller by nutrition. Only HGH and that is only if you have a thyroid condition. Check with your doctor.

  4. June 12th, 2009 | 11:31 am

    See the “discover” option beside the “ask” and “answer” options at the top of your screen? Try using that. I’m not sure what words or phrases will return you the best supply of answers on this topic. Try that because I have seen this question asked a million times on here and there is already tons of answers for you just sitting in the vault for you to sift through and pick out the ones that make the most sense for you. Try it.
    I guarantee you will not be disappointed by a lack of information on your specific question.