Health Bop

Adding olive leaf to your diet may also help to reduce your high cholesterol level. Studies done of the olive leaf have shown to not only lower cholesterol, but also can help lower blood pressure as well as help with proper blood flow and circulation. Green tea is a therapeutic herb shown to lower the bad cholesterol levels in your body and helps prevent constriction in your blood vessels. Green tea can be drunk several times a day and will also help to keep you balanced. The use of ginger (mostly found in Chinese dishes) is another cholesterol lowering herb that not only helps with cholesterol, but can also thin blood and lower high blood pressure.